Sports Bra Size Guide

INCLUDES ASCEND ESSENCE & HERA SPORTS CROP

Supportive, sleek, and designed for low to medium impact. The fabric is compressive for support and security.

Fit Tip: Runs slightly small. If you're between sizes or have a fuller bust, consider sizing up.

Size Underbust Bust Approx. Cup Size Suggested Bra Sizes
XS 48–52 58–62 A–B 28B, 30A, 30B
S 52–56 64–68 B–C 30C, 32B, 32C
M 56–62 70–76 B–D 32C, 34B, 34C, 34D
L 62–66 76–80 C–D 34C, 36B, 36C, 36D
XL 66–70 80–86 C–DD 36C, 38C, 38D, 38DD

*Measurements are in CM.



Shorts Size Guide

INCLUDES ELITE SEAMLESS SHORTS

These high-performance shorts are crafted from a soft, stretchy fabric that hugs the waist and glutes without digging in. Ideal for lifting, running, or lounging.

Fit Tip: True to size. These shorts offer great stretch — choose your normal size for a compressive feel, or size up for a more relaxed fit.

Size Waist Hip  Suggested UK Size
XS 60–68 82–93 4–6
S 68–74 93–99 6–8
M 74–80 99–105 8–10
L 80–86 105–112 10–12
XL 86–92 112–120 12–14

*Measurements are in CM.

 

 

Compression Tee Size Guide

INCLUDES ASCEND FITTED COMPRESSION TEE

Our compression tees offer a sculpted fit that hugs the body. They’re made with a stretchy, supportive fabric ideal for training or layering. 

Fit Tip: True to size. Size up if you prefer a looser fit, and size down if you prefer a snug fit.

Size Chest  Waist Suggested UK Size
XS 70–76 61–67 4–6
S 74–80 64–70 6–8
M 78–84 67–73 8–10
L 82–88 70–76 10–12
XL 86–92 73–79 12–14
*Measurements are in CM.



Leggings Size Guide

INCLUDES ASCEND FOLDOVER LEGGINGS

Designed with a high foldover waistband and flared silhouette. The fabric is buttery-soft with 4-way stretch.

Fit Tip: True to size with a body-hugging fit. Waistband is foldable for adjustable compression.


Size Waist  Hips Suggested UK Size
XS 46–52 68–76 4–6
S 49–55 72–80 6–8
M 52–58 76–84 8–10
L 56–62 80–88 10–12
XL 60–66 86–92 12–14

*Measurements are in CM.